The past 4 weeks have been amazingly bittersweet. I changed my lifestyle to include a regular workout regimen. It has been about a year since I have been on a regular routine, it feels so good and so tough at the same time. BUT! There is a happy ending. This past month I have been meeting my personal trainer, Crystal at Innovative Fitness , at 5AM twice per week. And guess what? In the last month I have dropped my body fat percentage from 30-something percent to 29%! I am celebrating my body fat today!
As a full-time employee, Wife, Mother, Friend, yu know the drill…I realized that if I want to workout, I have to MAKE time. And for me, that time is at 5AM while my family is still sleeping. How bad do you want it?
If you are wanting to make a fitness change in your life and you live in the Tacoma or Gig Harbor area, I highly recommend InnovativeFitness, they have an educated fitness and personal training team that really knows what they are talking about when it comes to fitness and clean eating. I really like how Crystal keeps me accountable. I mean that second glass of red wine really isn’t that enjoyable when you have a personal trainer. But seriously, I’m celebrating my body fat loss with a glass of wine tonight. 😉
If you want to join me at Training Camp on Saturday mornings in Fircrest (or Gig Harbor), just drop me a note and I’ll meet you there. It’s just $10 for an hour-long kick-a$$ workout!
Rosie
I TOTALLY noticed on pictures you have been looking so great!!! Way to go girl!! You look amazing! Keep it up!!
Awww thanks Lindsay-you made my day! XOXO