The Food Babe Way, a #bookreview.

I was lucky enough to be one of the first to receive a copy of Vani Hari’s new book, The Food Babe Way

When I first found Vani’s blog, foodbabe, I was so proud! This woman is shaking up the food industry and making a positive difference. I am so proud of this woman.

Food is important to me. It is important to me that my family eats whole foods, nutritious foods, that support a healthy lifestyle AND teach my children healthy eating habits. That is exactly what Vani, aka The Food Babe, is all about. Vani is an activist that has urged food company giants to make healthy changes in the food they serve and the way they prepare it. The Food Babe has petitioned companies like Subway, Starbucks, Nestlé, Chik-Fil-A and MUCH MORE! You can find all these food company investigations on her blog

I suggest you check out her blog and get the book. I am already a healthy eater that sticks with mostly unprocessed foods. BUT! I learned even more from this book. 

Vani shares 21 habits that will totally make YOU a Food Babe! I’ve started drinking room temp lemon water in the mornings with a little cayenne and am already reaping the benefits if weight loss and clarity of mind. 

If you have questions on healthy eating for your family, leave a comment below and let’s start a conversation! 

Now go buy this book

Rosie

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